KELLY PARR

Fasting: Duty or Devotion?

In the Old Testament, fasting was often tied to duty, repentance, and seeking God's favor (Isaiah 58:3-7). It focused on outward actions—abstaining from food, humbling oneself—expressing an inward need for God's intervention.

But in the New Testament, fasting takes on a deeper, more intimate meaning. It shifts from a religious obligation to a heart-centered act of devotion. Jesus speaks of fasting in Matthew 6:16-18, emphasizing that it's not about public recognition but about drawing close to God in humility and sincerity.

The question is: Have we made that shift? Are we still viewing fasting as a duty, or have we embraced it as a devotion—an opportunity to quiet distractions, create space for God, and experience holistic renewal?

That's exactly why I created the 7-Day Rainbow Cleanse—to help you engage in fasting and cleansing in a way that nourishes not just your body but also your soul and spirit. And the best part? You can go through it at your own time and pace while still experiencing its full impact.

You don’t have to wait for our next corporate cleanse to begin your journey. The 7-Day Rainbow Cleanse is ready whenever you are—giving you the flexibility to start at the right time for you. And to make it even easier, I have a special $50 coupon to get started. Why wait? Your future self will thank you!

7-DAY RAINBOW CLEANSE: Coupon code at check out: Rainbow50

Get started >>>HEREhttps://www.kellyparr.org/order

Here's to your health!

When Healing Is Approached Differently

Most health approaches begin with the body or the mind—what to fix, remove, or control.

This space is for women who are learning from a different starting place. Healing begins with a heart at rest, realigns the inner life, and then supports the body—so practices like cleansing and fasting work with you, not against you, and change becomes lasting rather than another restart.