Hi, I'm Kelly!

Health and fitness have always been my passion. But, when I reached my 40s, something took a significant shift, and extra weight seemed to come out of nowhere!

If I wanted to turn my health around, I had to make drastic changes because I wasn't getting any younger, nor would it become any easier. Fasting and cleansing were my starting points. But one small problem, I didn't know how to begin, and I was afraid of what might happen if I did!

I enrolled in a Health & Nutrition course, changed my diet, and began experimenting with fasting. I became fascinated with how holistically fasting, cleansing, and detoxification processes affected me. I discovered a freedom God designed me to walk in - holistic health from the inside out!

This is why I created unique fasting and cleansing challenges for women from a holistic approach. It's more than just about food or your weight. My challenges help you get healthy, overcome your fears, and approach healing holistically - spirt, soul, and body.

Today, in my 60s, my physical health has improved, and the level of freedom I walk in mentally, emotionally, and spiritually will be the level of freedom I impart to others. It's easy to teach what you know, but imparting who you are, takes others to a level of freedom we all long for!

As an author, speaker, Bible teacher, Doctor of Naturopathy, and Holistic Health Coach, I will empower your healing journey and give you the ultimate cleansing experience you deserve!