Hi, I'm Kelly!

Health & Fitness have always been my passion. But, when I reached my 40s, something significantly shifted within me; suddenly, extra weight appeared out of nowhere!

If I wanted to turn my health around, I had to make a few drastic changes because I wasn't getting any younger, nor would it become any easier. Fasting was key. But one small problem, I didn't know how to begin, and I was afraid of what might happen if I did!

So I enrolled in a Health & Nutrition course, changed my diet, and began experimenting with fasting. I became fascinated with how fasting, cleansing, and detoxification affected me holistically. This was a newly discovered freedom God designed me to walk in - holistic health from the inside out!

This is why I created unique and fun fasting and cleansing challenges for women from a holistic approach. It's more than just about food or what we weigh. My challenges help you get healthy, overcome your fears, and become the best version of yourself; physically, mentally, emotionally, and spiritually.

Now in my 60s, not only has my physical health improved, but I can see that the level of freedom I walk in emotionally, mentally, and spiritually will be the level of freedom I impart to others. It's easy to teach what you know, but imparting who you are from your heart, takes you and others to a level of health we all long for.

As an author, speaker, Bible teacher, Doctor of Naturopathy, and Holistic Health Coach, I will empower your healing journey and give you the ultimate cleansing experience you deserve!

Learn More!