Choose Your Challenge

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Work With Kelly

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Join the Podcasts

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ABOUT

Hi, I'm Kelly!

Health & Fitness have always been my passion. But, when I reached my 40s, something significantly shifted within me; suddenly, extra weight appeared out of nowhere!


If I wanted to turn my health around, I had to make a few drastic changes because I wasn't getting any younger, nor would it become any easier. Fasting was key. But one small problem, I didn't know how to begin, and I was afraid of what might happen if I did!


So I enrolled in a Health & Nutrition course, changed my diet, and began experimenting with fasting. I became fascinated with how fasting, cleansing, and detoxification affected me holistically. This was a newly discovered freedom God designed me to walk in - holistic health from the inside out!


This is why I created unique and fun fasting and cleansing challenges for women from a holistic approach. It's more than just about food or what we weigh. My challenges help you get healthy, overcome your fears, and become the best version of yourself; physically, mentally, emotionally, and spiritually.


Now in my 60s, not only has my physical health improved, but I can see that the level of freedom I walk in emotionally, mentally, and spiritually will be the level of freedom I impart to others. It's easy to teach what you know, but imparting who you are from your heart, takes you and others to a level of health we all long for.


As an author, speaker, Bible teacher, Doctor of Naturopathy, and Holistic Health Coach, I will empower your healing journey and give you the ultimate cleansing experience you deserve!


Learn More!


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HERE IT FROM OTHER'S!

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Jessica King

Junior Developer at Company LLC

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Jessica King

Junior Developer at Company LLC

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur maximus ornare fringilla. Vestibulum dapibus laoreet augue ac scelerisque. Nam euismod libero vel massa blandit, in semper purus dictum. Nullam sit amet orci eu diam lobortis tempus nec in ipsum.

Jessica King

Junior Developer at Company LLC

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur maximus ornare fringilla. Vestibulum dapibus laoreet augue ac scelerisque. Nam euismod libero vel massa blandit, in semper purus dictum. Nullam sit amet orci eu diam lobortis tempus nec in ipsum.

Jessica King

Junior Developer at Company LLC

Holistic Fasting Challenges for Women!



Hi, I'm Kelly, and I'm glad you are here!

Do you have a fear of fasting? Fear of not completing what you start, not knowing how to begin, or what to expect. Or the fear of not

having the time, going hungry, or worrying about what others might think. If this is you, then you are in the right place! I will

encourage, challenge, and guide you step-by-step into the freedom and wholeness you never dreamed possible when you explore

fasting & cleansing holistically. Join me for your ultimate cleansing experience; spirit, soul, & body!

Digital Resources



Free Gift (Just for you!)

Subscribe and get instant access to "The Wonders of Detoxification" e-Guide and discover how your body physically & emotionally

responds to a fast!



My Latest Blog



Emotional Healing - From the Outside In

or Inside Out?

Our spirit communicates with God. Our body communicates

via the world. Our soul (mind, will & emotions) lives in-

between and there always seems to be this tension within. A

battle that wars on the inside of our soul. Over time we will

notice that our soul, either submits to our body or...

Our spirit communicates with God. Our body communicates via the world. Our soul (mind, will & emotions) lives in-between and there always seems to be this tensionwithin. A battle that wars on the inside of our soul. Over time we will notice that our soul, either submits to our body or...

The After-effects of Abortion

Abortion, they say, affects your mental health. But does abortion affect your emotional and spiritual health as well? Before I begin my story, I realize abortion is a sensitive subject and will trigger emotions, especially in those that have experienced abortion/s in one way or another. That's why...

Abortion, they say, affects your mental health. But does

abortion affect your emotional and spiritual health as well?

Before I begin my story, I realize abortion is a sensitive

subject and will trigger emotions, especially in those that

have experienced abortion/s in one way or another. That's

why...



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© 2022, Kelly Parr

© 2022, Kelly Parr