The Seasons Within You

We don’t all move through seasons at the same time.

You might enjoy summer weather but feel in a winter body season—a time for rebuilding, conserving, and longing for steadiness. Or you might be in autumn yet sense spring stirring within.

This is why this year, we’re not following the calendar.

We’re learning to follow the body.

Not with food rules.

Not with pressure.

Not with another list of things to “start doing.”

Just with honesty… and alignment.

When we can recognize our inner season, everything changes:

You stop forcing what your body isn’t ready for.

You stop shaming yourself for needing time.

You respond with wisdom instead of willpower.

It reminds me of Song of Solomon… how love and awakening happen in their proper time. Nothing rushed. Nothing forced. Just the right thing, at the right moment.

So as we begin this next season together, here’s the invitation:

This January, we’re not cleansing. We’re listening.

We’re establishing a firm foundation… so when it is time to cleanse in Feburary, it comes from readiness—not pressure.

Let me know... are you noticing an inner winter right now, or perhaps a different season? Stay with me, and we will learn together!